You can use an app or a speedometer to measure your speed. ![]() You may feel slightly out of breath or sweaty when walking briskly. In order for it to be considered a brisk pace, you need to raise your heart and breathing rate. Many fitness experts consider a brisk walking pace to be 100 steps per minute or 3 to 3.5 miles per hour.Ī brisk pace is relative since it refers to your level of exertion, which depends on your fitness level. Your speed is determined, in part, by your fitness level. Walking at a brisk pace means you’ll be walking faster than you would normally.
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